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Chicken and Napa Cabbage Salad Recipe

Looking for an easy Chicken and Napa Cabbage salad recipe? Learn how to make Chicken and Napa Cabbage salad using healthy ingredients.


Submitted by FubsyMom

Makes 1 serving



Salad for one made of napa cabbage and chopped chicken breast

Recipe Ingredients for Chicken and Napa Cabbage salad

5.5 oz Napa Cabbage
1 tbsp Celery
0.1 oz Sesame Seeds, Whole, Roasted And Toasted
3 oz Chicken, Breast, Meat Only
2 tbsp Sesame Ginger

Recipe Directions for Chicken and Napa Cabbage salad

  1. Thinly slice and then chop 5 oz Napa Cabbage.

  2. Chop and add 1 T. each green onions and celery

  3. Sprinkle on approx 1 tsp toasted sesame seeds

  4. Stir in 3 oz chopped cooked chicken breast

  5. Toss with 2 T. prepared Sesame Ginger dressing

Categories

Salads

Nutrition Facts
Serving Size 281.3g
Amount Per Serving
Calories
227
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
334mg
14%
Potassium
636mg
18%
Total Carbohydrates
16.0g
5%
Dietary Fiber
4.0g
16%
Sugars
10.6g
Protein
30.4g
Vitamin A 8% Vitamin C 88%
Calcium 11% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  • Very high in zinc
  •   Bad points
  • High in cholesterol
  • High in sugar
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