Chicken N Rice Mexicali Recipe

Looking for an easy Chicken n Rice Mexicali recipe? Learn how to make Chicken n Rice Mexicali using healthy ingredients.


Submitted by smithrosemary

Makes 1 serving



Use 2 chicken frozen fillets - 100 c

Recipe Ingredients for Chicken n Rice Mexicali

2 1/2 oz chicken breast, skinless, boneless, cooked
2/3 cup corn, kernals
1/2 cup rice, cooked
4 tbs fresh salsa

Recipe Directions for Chicken n Rice Mexicali

Cook chicken, layer rest over chicken, cover and cook til well heated.
Categories

Main Dish

Nutrition Facts
Serving Size 316.5g
Amount Per Serving
Calories
325
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
453mg
19%
Potassium
676mg
19%
Total Carbohydrates
45.8g
15%
Dietary Fiber
4.1g
16%
Sugars
5.3g
Protein
28.4g
Vitamin A 8% Vitamin C 14%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
  • High in vitamin B6
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