Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken with Mustard and Dill Recipe

Looking for an easy Chicken with Mustard and Dill recipe? Learn how to make Chicken with Mustard and Dill using healthy ingredients.


Submitted by penguinblanche

Makes 2 servings



Chicken with Mustard and Dill sauce

Recipe Ingredients for Chicken with Mustard and Dill

2 breasts chicken (boneless, no skin)
1/4 cup flour
2 tablespoons vegetable oil
1/4 cup shallot
3/8 cup low-sodium chicken broth
1/4 cup white wine
1 1/2 tablespoons butter
1 tablespoon dill
1/2 tablespoon Grey Poupon

Recipe Directions for Chicken with Mustard and Dill

  1. Dredge chicken in flour and fry in 1/2 oil; transfer to plate.

  2. In remaining oil, sautee shallot. Stir in broth and wine and simmer until reduced. Add remaining ingredients, and serve over chicken.

Categories

Main Dish

Nutrition Facts
Serving Size 329.7g
Amount Per Serving
Calories
590
Calories from Fat
254
% Daily Value*
Total Fat
28.2g
43%
Saturated Fat
9.8g
49%
Trans Fat
0.0g
Cholesterol
169mg
56%
Sodium
292mg
12%
Potassium
522mg
15%
Total Carbohydrates
17.1g
6%
Dietary Fiber
0.6g
2%
Sugars
0.3g
Protein
58.0g
Vitamin A 13% Vitamin C 4%
Calcium 7% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement