Chicken, Mushrooms & Shells Recipe

Looking for an easy Chicken, Mushrooms & Shells recipe? Learn how to make Chicken, Mushrooms & Shells using healthy ingredients.


Submitted by fritz_k

Makes 8 servings



Stir fried blend of chicken, mushrooms & shells; with add ins.

Recipe Ingredients for Chicken, Mushrooms & Shells

142 grams Shells, Small, Spelt (VitaSpelt)
207 grams Chicken, White, stewed
32 grams Shallots, raw, diced
215 grams, Mushrooms, Shitake, Fresh, sliced
50 Kalamata Olives
85 grams Sweet & Sour Sauce

Recipe Directions for Chicken, Mushrooms & Shells

Cook shells according to directions and drain. Brown shallot in a little oil, add mushrooms & sauté. Add cooked & diced chicken and stir to warm. Add cooked shells and desired seasoning(s) and stir to warm
Categories

Chicken, Pasta, Brunch, First Course, Main Dish, Side Dish, Saute

Nutrition Facts
Serving Size 91.4g
Amount Per Serving
Calories
135
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
110mg
5%
Potassium
166mg
5%
Total Carbohydrates
18.9g
6%
Dietary Fiber
2.5g
10%
Sugars
5.4g
Protein
10.5g
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
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