Chicken with Mushrooms Recipe

Looking for an easy Chicken with Mushrooms recipe? Learn how to make Chicken with Mushrooms using healthy ingredients.


Submitted by gingkojulie

Makes 4 servings



Sauteed chicken with mushrooms. This is great for a quick supper.

Recipe Ingredients for Chicken with Mushrooms

1 pound chicken breast tenders
8 ounces mushrooms, crimini
1 tsp garlic, chopped
1/2 cup onion, finely chopped
2 tsps ginger, chopped
2 tsps olive oil
3 green onions, chopped
1 tablespoon sesame seeds
1 tsp sesame oil
1 salt and pepper to taste

Recipe Directions for Chicken with Mushrooms

  1. In a large non-stick skillet, heat olive oil over medium heat.

  2. Add onion and garlic and saute until soft.

  3. Add chicken breast and cook, stirring occasionally, until no longer pink. Approximately 7 minutes.

  4. Add ginger and green onions and cook for 3 minutes more.

  5. Add salt and pepper to taste. Sprinkle chicken with sesame seeds and drizzle sesame oil over chicken. Stir and serve hot.

Categories

Main Dish

Nutrition Facts
Serving Size 203.0g
Amount Per Serving
Calories
170
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
229mg
10%
Potassium
258mg
7%
Total Carbohydrates
5.5g
2%
Dietary Fiber
1.5g
6%
Sugars
1.9g
Protein
24.9g
Vitamin A 2% Vitamin C 8%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
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