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Chicken, Mushrooms and Cream Stew Recipe

Looking for an easy Chicken, mushrooms and cream stew recipe? Learn how to make Chicken, mushrooms and cream stew using healthy ingredients.


Submitted by flav90

Makes 6 servings



stew with chicken pieces, tomatoes, mushrooms

Recipe Ingredients for Chicken, mushrooms and cream stew

25 grams Butter
2 1tsp Olive Oil
1.5 leg, bone removed Chicken, Leg
2 thigh Thighs
2 wing, bone removed Chicken, Wing
1.5 cup chopped Scallions
5 tbsp chopped Shallots
1 cup Chicken Stock
2 cup pieces Mushrooms
1.5 cup Organic Cherry Tomatoes
20 grams Corn Masa Harina Flour
100 grams Sour Cream

Recipe Directions for Chicken, mushrooms and cream stew

brown chicken and then stew everything together At the end: cream and harina to make a thicker sauce
Categories

Chicken, Main Dish, Eastern European, Christmas, Braise

Nutrition Facts
Serving Size 297.2g
Amount Per Serving
Calories
319
Calories from Fat
186
% Daily Value*
Total Fat
20.7g
32%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
182mg
8%
Potassium
290mg
8%
Total Carbohydrates
12.3g
4%
Dietary Fiber
2.9g
12%
Sugars
4.2g
Protein
21.4g
Vitamin A 17% Vitamin C 37%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in vitamin C
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