Chicken and Mushroom Soup Recipe

Looking for an easy Chicken and Mushroom soup recipe? Learn how to make Chicken and Mushroom soup using healthy ingredients.


Submitted by jswanse1

Makes 8 servings



Chicken and mushroom soup- no cream

Recipe Ingredients for Chicken and Mushroom soup

2 tablespoons olive oil
11 oz chicken breast, boneless skinless
1 cup carrots, sliced
1 cup sliced onions
1 zucchini
1/2 cup sliced celery
1 teaspoon fresh thyme leaves
8 oz white mushrooms
8 oz cremini mushrooms
6 cups low sodium chicken broth
1/2 cup chopped green onion

Recipe Directions for Chicken and Mushroom soup

  1. Melt the butter in a stock pot over medium heat. Add carrots, onions, leeks, and celery. Cook and stir until tender, but not browned, about 10 minutes. Stir in thyme and mushrooms, and continue cooking until mushrooms are soft, about 5 minutes.

  2. Pour chicken stock into the pot, and season with salt and pepper. Cover, and simmer over low heat for 30 minutes. Ladle into bowls, and serve with green onions sprinkled on the top.

Categories

Vegetables

Nutrition Facts
Serving Size 345.6g
Amount Per Serving
Calories
138
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
104mg
4%
Potassium
484mg
14%
Total Carbohydrates
7.1g
2%
Dietary Fiber
1.7g
7%
Sugars
2.9g
Protein
15.9g
Vitamin A 49% Vitamin C 14%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
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