Chicken & Mushroom Saute Recipe

Looking for an easy Chicken & Mushroom Saute recipe? Learn how to make Chicken & Mushroom Saute using healthy ingredients.


Submitted by txblueeyes

Makes 4 servings



This is a family favorite served with rice and extra mushrooms.

Recipe Ingredients for Chicken & Mushroom Saute

16 oz chicken breasts, pounded thin
1/4 c flour
1 salt and pepper, to taste
2 tsp butter
2 tsp vegetable oil
4 oz fresh mushrooms
1/2 c water
1 tsp cornstarch
1/2 c chicken broth
1/2 tsp parsley
1/4 tsp garlic

Recipe Directions for Chicken & Mushroom Saute

  1. Season breasts with salt and pepper. Dredge chicken in flour.

  2. In skillet, combine oil & butter over medium heat until bubbly.

  3. Add chicken and cook until lightly brown (3-4 minutes/side).

  4. Remove chicken and set aside.

  5. Add mushrooms and saute 5 minutes.

  6. Combine water with cornstarch and mix until dissolved.

  7. Add water mixture, broth, parsley, garlic, salt and pepper to skillet.

  8. Cook until thick (1-2 minutes).

  9. Return chicken and cook 1-2 minutes.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 214.9g
Amount Per Serving
Calories
295
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
209mg
9%
Potassium
403mg
12%
Total Carbohydrates
7.7g
3%
Dietary Fiber
0.5g
2%
Sugars
0.6g
Protein
35.1g
Vitamin A 3% Vitamin C 2%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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