Chicken& Mushroom Salad Recipe

Looking for an easy chicken& mushroom salad recipe? Learn how to make chicken& mushroom salad using healthy ingredients.


Submitted by ljiva

Makes 4 servings



+ add 1 tbsp of salt and 1/4 tsp. of white pepper, add a tbsp of lemon juice.

Recipe Ingredients for chicken& mushroom salad

600 g chicken fillet
170 g mushrooms
2 cup salads
2 tomatoes
2 hard-boiled eggs
4 tbsp. olive oil
1 bell pepper

Recipe Directions for chicken& mushroom salad

cook the mushrooms in f olive oil until golden. Cook the chicken fillet and cut it into big pieces. Add sliced tomatoes. Cut the boiled eggs into 4 pieces each. you can add some bacon, aswell. Cut the bell pepper. Add some lemon juice,salt and pepper.
Categories

Salads

Nutrition Facts
Serving Size 422.8g
Amount Per Serving
Calories
482
Calories from Fat
245
% Daily Value*
Total Fat
27.2g
42%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
227mg
76%
Sodium
193mg
8%
Potassium
916mg
26%
Total Carbohydrates
9.1g
3%
Dietary Fiber
1.8g
7%
Sugars
3.7g
Protein
49.6g
Vitamin A 56% Vitamin C 118%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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