Chicken and Mushroom Pasta Sauce Recipe

Looking for an easy Chicken and Mushroom Pasta Sauce recipe? Learn how to make Chicken and Mushroom Pasta Sauce using healthy ingredients.


Submitted by ElleTee1970

Makes 10 servings



Yummy pasta sauce to fill romaine hearts and eat like a taco

Recipe Ingredients for Chicken and Mushroom Pasta Sauce

227 grams Baby Bella Mushrooms Packaged
1 medium White Onion
3 tbsp Extra Virgin Olive Oil
4 clove Garlic
2 medium raw Bell Pepper Red
6 serving 365 organic pasta sauce
16 oz Chicken, ground, crumbles, cooked, pan-browned

Recipe Directions for Chicken and Mushroom Pasta Sauce

Saute onions and mushrooms in olive oil. Throw into pot with chopped red peppers, garlic, jar of tomato sauce, flax meal pepper and Dulse. Lightly cook chicken in same skillet onions and mushrooms were sauteed in. When lightly cooked through ad to pot and simmer long enou for peppers to soften and all seasoning to blend. Enjoy over pasta, or in a romaine heart.
Categories

Main Dish, Italian

Nutrition Facts
Serving Size 176.5g
Amount Per Serving
Calories
160
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
316mg
13%
Potassium
691mg
20%
Total Carbohydrates
7.9g
3%
Dietary Fiber
1.8g
7%
Sugars
2.2g
Protein
12.2g
Vitamin A 37% Vitamin C 94%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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