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Chicken with Mushroom and Onions Recipe

Looking for an easy Chicken with mushroom and onions recipe? Learn how to make Chicken with mushroom and onions using healthy ingredients.


Submitted by rachelcuevas84

Makes 1 serving



Baked chicken smothered in onions and mushrooms.

Recipe Ingredients for Chicken with mushroom and onions

5 oz boneless skinless chicken breast
4 oz portabella mushrooms
1/2 cup chopped yellow onion

Recipe Directions for Chicken with mushroom and onions

  1. Bake chicken on a silicon mat

  2. Cook onion and mushrooms in a non-stick pan

  3. Poor onion and mushrooms over chicken

Categories

Main Dish

Nutrition Facts
Serving Size 312.7g
Amount Per Serving
Calories
192
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
237mg
10%
Potassium
633mg
18%
Total Carbohydrates
11.1g
4%
Dietary Fiber
2.7g
11%
Sugars
4.5g
Protein
32.6g
Vitamin A 0% Vitamin C 7%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in niacin
  • High in riboflavin
  • High in selenium
  •   Bad points
  • High in cholesterol
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