Chicken and Mushroom Frittata Recipe

Looking for an easy Chicken and Mushroom Frittata recipe? Learn how to make Chicken and Mushroom Frittata using healthy ingredients.


Submitted by squibgirl

Makes 6 servings



Chicken and Mushroom Frittata - with onions cheese and rosemary.

Recipe Ingredients for Chicken and Mushroom Frittata

2 cups cooked chicken
2 cups mushrooms - sliced
1 cup chopped onions
2 tbsp olive oil
1 tsp butter
4 eggs
2/3 cup 1% milk
1 tsp chopped rosemary
1/3 cup cherry tomatoes - sliced
1/2 cup shredded cheese
1 tsp pesto (optional)

Recipe Directions for Chicken and Mushroom Frittata

  1. Pre-heat Oven to 400 F. Place cast iron skillet or casserole dish in oven.

  2. Heat olive oil and butter in a skillet and add onions and mushrooms. Loosely cover pan and simmer until cooked through and water absorbed. Add chicken and chopped rosemary.

  3. Whisk eggs and milk until combined, whisk in pesto if using.

  4. When oven is ready, remove casserole (or skillet) and spray with oil. Add chicken mixture, sprinkle on cheese, then pour egg mixture over the top. Gently swirl to distribute egg mixture then return to the oven for 15 minutes. It is done when the center is set.

  5. Let cool for about ten minutes, then slice into six pieces.

Categories

Breakfast, Brunch, Main Dish

Nutrition Facts
Serving Size 169.7g
Amount Per Serving
Calories
226
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
173mg
58%
Sodium
155mg
6%
Potassium
300mg
9%
Total Carbohydrates
4.8g
2%
Dietary Fiber
0.8g
3%
Sugars
3.2g
Protein
21.6g
Vitamin A 8% Vitamin C 5%
Calcium 13% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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