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Chicken Mushroom and Artichokes Recipe

Looking for an easy chicken mushroom and artichokes recipe? Learn how to make chicken mushroom and artichokes using healthy ingredients.


Submitted by pedrobeck

Makes 4 servings



Found this recipe on another site.

Recipe Ingredients for chicken mushroom and artichokes

4 chicken breast, boneless skinless halves
2 tablespoons olive oil
1/4 cup all-purpose flour
1 salt and pepper to taste
1 small onion, thinly sliced
8 oz mushrooms
1/2 cup beef broth
2 teaspoons dried tarragon
5 artichoke hearts, canned quartered
4 oz. brandy
1/4 cup lemon juice

Recipe Directions for chicken mushroom and artichokes

  1. Lightly pound chicken breasts to even thickness. Dust chicken with flour, and add salt and pepper to your taste.

  2. In a heavy skillet, heat 1 tablespoon olive oil over medium heat. Place chicken in pan, brown on both sides, and cook through; this will take about 8 to 10 minutes. Remove from pan, and set aside.

  3. Add remaining 1 tablespoon olive oil, and saute onions and mushrooms over medium heat for 3 to 5 minutes.

  4. Add beef broth, lemon juice, tarragon, and artichoke hearts to the pan: heat for 2 to 3 minutes, stirring gently. Stir in brandy, and simmer for an additional 2 to 3 minutes. Return chicken to the pan, and heat through.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 537.2g
Amount Per Serving
Calories
559
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
417mg
17%
Potassium
1458mg
42%
Total Carbohydrates
32.3g
11%
Dietary Fiber
12.1g
48%
Sugars
4.2g
Protein
63.5g
Vitamin A 2% Vitamin C 56%
Calcium 13% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
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