Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken/Mush/Carrots Recipe

Looking for an easy chicken/mush/carrots recipe? Learn how to make chicken/mush/carrots using healthy ingredients.


Submitted by kelleigh

Makes 1 serving



Fresh ingredients cooked quick, with lots of flavor!

Recipe Ingredients for chicken/mush/carrots

1/2 cup chicken breast
1/2 yellow onion
1 tsp extra virgin olive oil
10 carrots, baby
5 mushrooms

Recipe Directions for chicken/mush/carrots

  1. Heat olive oil in pan over med. heat

  2. Add carrots, cook five minutes

  3. Add remaining chopped ingredients

  4. Cook until Chicken is done

Categories

Main Dish

Nutrition Facts
Serving Size 829.5g
Amount Per Serving
Calories
447
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
479mg
20%
Potassium
2498mg
71%
Total Carbohydrates
66.5g
22%
Dietary Fiber
18.9g
76%
Sugars
32.7g
Protein
30.7g
Vitamin A 2000% Vitamin C 70%
Calcium 23% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement