Chicken Muffins Recipe

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Looking for an easy Chicken muffins recipe? Learn how to make Chicken muffins using healthy ingredients.


Submitted by jokrancy

Makes 12 servings



Easy Chicken Muffins, for a quick protein hit.

Recipe Ingredients for Chicken muffins

2 tbsp chopped Onions
0.25 cup, chopped Peppers, Sweet, Red
0.5 cup, diced Celery
8 oz raw Ground Breast of Chicken
2 large Egg, White

Recipe Directions for Chicken muffins

Mix all raw ingrediants in a bowl. Fill 12 muffin tins equally with chicken mixture. Bake at 350 for 12 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 35.0g
Amount Per Serving
Calories
22
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
26mg
1%
Potassium
33mg
1%
Total Carbohydrates
0.6g
0%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
4.7g
Vitamin A 2% Vitamin C 7%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B-
  Good points
  • No saturated fat
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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