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Chicken Min Alfredo Pasta Recipe

Looking for an easy Chicken min Alfredo Pasta recipe? Learn how to make Chicken min Alfredo Pasta using healthy ingredients.


Submitted by tenaw

Makes 1 serving



milk old. Ok - wanting more. But fatty

Recipe Ingredients for Chicken min Alfredo Pasta

2 oz Cottage Cheese, Lowfat, 1% Milkfat
1 cup, chopped or diced Chicken, Breast, Meat Only
1 cup pieces Mushrooms
1.5 tbsp Parmesan, Grated Cheese
2 oz Pasta, Fresh-refrigerated, Plain, Cooked
1 cup, chopped Broccoli
0.4 serving Skim Milk Fat Free

Recipe Directions for Chicken min Alfredo Pasta

milk old. Ok - wanting more. But fatty
Categories

Main Dish

Nutrition Facts
Serving Size 673.0g
Amount Per Serving
Calories
514
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
149mg
50%
Sodium
571mg
24%
Potassium
1615mg
46%
Total Carbohydrates
40.7g
14%
Dietary Fiber
8.6g
34%
Sugars
6.8g
Protein
66.9g
Vitamin A 94% Vitamin C 179%
Calcium 34% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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