Chicken Marsala with Sage & Mushrooms Recipe

Looking for an easy Chicken Marsala with Sage & Mushrooms recipe? Learn how to make Chicken Marsala with Sage & Mushrooms using healthy ingredients.


Submitted by special_k725

Makes 2 servings



Chicken Marsala with Sage & Mushrooms

Recipe Ingredients for Chicken Marsala with Sage & Mushrooms

2 tablespoons all-purpose flour
1 salt
1 ground pepper
1 chicken breast boneless, skinless (6 to 8 ounces each)
1 tablespoon olive oil
10 ounces cremini mushrooms, trimmed and thinly sliced
1 onion, small or shallot, minced
1 tablespoon finely chopped fresh sage, plus more for garnish
1/2 cup wine (Marsala sweet)
1/4 cup heavy cream
1 tablespoon butter

Recipe Directions for Chicken Marsala with Sage & Mushrooms

  1. Place flour in a shallow bowl; season generously with salt and pepper. Dredge each piece of chicken in flour, shaking off excess.

  2. In a large skillet, heat oil over medium. Add chicken, and cook until golden on the outside and opaque throughout, 8 to 10 minutes per side. Transfer to a plate, and cover with aluminum foil to keep warm (reserve skillet).

  3. Add mushrooms, shallot, sage, and 1/4 cup water to skillet; season with salt and pepper. Cook, tossing frequently, until mushrooms are tender, 3 to 5 minutes. Add wine and cream; simmer over medium-high until slightly thickened, 3 to 5 minutes. Remove from heat, and stir in butter; season with salt and pepper.

  4. Top chicken with mushroom sauce, and garnish with sage.

Categories

Chicken, Main Dish, Italian, Quick, Saute

Nutrition Facts
Serving Size 379.7g
Amount Per Serving
Calories
436
Calories from Fat
194
% Daily Value*
Total Fat
21.5g
33%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
202mg
8%
Potassium
1017mg
29%
Total Carbohydrates
20.3g
7%
Dietary Fiber
2.2g
9%
Sugars
5.9g
Protein
32.1g
Vitamin A 10% Vitamin C 7%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  • Very high in niacin
  • Very high in selenium
  •   Bad points
  • Contains alcohol
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