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Chicken Marsala Recipe

Looking for an easy Chicken Marsala recipe? Learn how to make Chicken Marsala using healthy ingredients.


Submitted by philip_hodgetts

Makes 10 servings



Chicken marinated in yogurt marsala mix then baked.

Recipe Ingredients for Chicken Marsala

17 oz Thighs
10 oz Plain Nonfat
3 tbsp Extra Virgin Olive Oil
1 serving marsala paste
2 tsp Paprika
1 tsp Garlic Powder

Recipe Directions for Chicken Marsala

mix indredients and marinate chicken for at least 2 hours. Bake for 45-60 mins.
Categories

Main Dish

Nutrition Facts
Serving Size 82.2g
Amount Per Serving
Calories
166
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
172mg
7%
Potassium
76mg
2%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.6g
2%
Sugars
2.4g
Protein
9.8g
Vitamin A 6% Vitamin C 3%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Low in saturated fat
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