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Chicken Marsala Recipe

Looking for an easy Chicken Marsala recipe? Learn how to make Chicken Marsala using healthy ingredients.


Submitted by graphic_chick

Makes 4 servings



Lightened-up, wine-infused mushroom sauce is so delicious, you?ll want to serve it over rice or pasta to soak up every drop.

Recipe Ingredients for Chicken Marsala

2 teaspoons olive oil
1 cup mushroom
1 pound uncooked chicken breast
1 teaspoon dried thyme
1 dash table salt
1 dash black pepper
4 oz wine, Marsala variety
18 oz beef broth

Recipe Directions for Chicken Marsala

  1. * Heat oil in a large skillet over medium-high heat. Add mushrooms and sauté until tender and releasing liquid, about 5 minutes.

  2. * Meanwhile, place chicken on a plate and season both sides with thyme, salt and pepper. Move mushrooms to outer edge of skillet once cooked. Place chicken in center of skillet and sauté until golden, about 2 to 3 minutes per side.

  3. * Add wine to skillet; simmer 1 minute. Add 3/4 cup of broth and simmer, uncovered, until chicken is tender and cooked through, about 8 minutes.

Categories

Chicken, Main Dish, American, Quick

Nutrition Facts
Serving Size 289.4g
Amount Per Serving
Calories
256
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
531mg
22%
Potassium
486mg
14%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.3g
1%
Sugars
0.9g
Protein
38.3g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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