Chicken Marsala Recipe

Looking for an easy Chicken Marsala recipe? Learn how to make Chicken Marsala using healthy ingredients.


Submitted by kimberleyjw

Makes 4 servings



Savor a classic Italian chicken dish made with a classic dry Italian wine.

Recipe Ingredients for Chicken Marsala

16 oz boneless skinless chicken breasts
1/2 cup all-purpose flour
1/4 tsp salt
1/4 tsp pepper
2 tbls olive oil
2 cloves garlic
1 cup (3 oz) mushrooms
1 tbls parsley flakes
1/2 cup dry Marsala wine
1/2 cup chicken broth

Recipe Directions for Chicken Marsala

  1. Between sheets of plastic wrap or waxed paper, flatten each chicken breast to 1/4-inch thickness. In shallow dish, mix flour, salt and pepper. Coat chicken with flour mixture; shake off excess flour.

  2. In 10-inch skillet, heat oil over medium-high heat. Cook garlic, mushrooms and parsley in oil 5 minutes, stirring frequently.

  3. Add chicken to skillet. Cook about 8 minutes, turning once, until brown. Add wine. Cook 8 to 10 minutes or until chicken is no longer pink in center. Serve with pasta.

Categories

Main Dish

Nutrition Facts
Serving Size 215.7g
Amount Per Serving
Calories
369
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
342mg
14%
Potassium
424mg
12%
Total Carbohydrates
14.0g
5%
Dietary Fiber
0.7g
3%
Sugars
0.6g
Protein
35.7g
Vitamin A 3% Vitamin C 3%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • Contains alcohol
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