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Chicken Marsala (Lunch) Recipe

Looking for an easy Chicken Marsala (Lunch) recipe? Learn how to make Chicken Marsala (Lunch) using healthy ingredients.


Submitted by cute5ypi3

Makes 1 serving



1 serving of chicken marsala (1 chicken breast with marsala mushroom sauce)

Recipe Ingredients for Chicken Marsala (Lunch)

1 chicken breast
1/5 cup mushrooms, sliced
1/8 cup wine
1/2 tbspn olive oil
1/4 tbspn parsley
1/16 cup water

Recipe Directions for Chicken Marsala (Lunch)

1 serving of chicken marsala (1 chicken breast with marsala mushroom sauce)
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 238.0g
Amount Per Serving
Calories
371
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
130mg
5%
Potassium
519mg
15%
Total Carbohydrates
1.3g
0%
Dietary Fiber
0.1g
0%
Sugars
0.4g
Protein
53.8g
Vitamin A 2% Vitamin C 2%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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