Chicken Marsala - From Allrecipes.Com Recipe

Looking for an easy Chicken Marsala - from AllRecipes.com recipe? Learn how to make Chicken Marsala - from AllRecipes.com using healthy ingredients.


Submitted by yiscah

Makes 4 servings



Herbed chicken in a sweet Marsala and mushroom sauce (yields four 445-cal servings)

Recipe Ingredients for Chicken Marsala - from AllRecipes.com

1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/2 teaspoon dried oregano
22 oz. skinless, boneless chicken breast halves, pounded to 1/4 inch thick
4 tablespoons butter
4 tablespoons olive oil
1 cup sliced mushrooms
1/2 cup Marsala wine
1/4 cup cooking sherry

Recipe Directions for Chicken Marsala - from AllRecipes.com

  1. In a shallow dish or bowl, mix together the flour, salt, pepper and oregano. Coat chicken pieces in flour mixture.

  2. In a large skillet, melt butter in oil over medium heat. Place chicken in the pan, and lightly brown. Turn over chicken pieces, and add mushrooms. Pour in wine and sherry. Cover skillet; simmer chicken 10 minutes, turning once, until no longer pink and juices run clear.

Categories

Chicken, Main Dish, Italian, Quick

Nutrition Facts
Serving Size 254.3g
Amount Per Serving
Calories
445
Calories from Fat
258
% Daily Value*
Total Fat
28.7g
44%
Saturated Fat
9.9g
50%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
626mg
26%
Potassium
124mg
4%
Total Carbohydrates
7.9g
3%
Dietary Fiber
0.5g
2%
Sugars
0.6g
Protein
33.6g
Vitamin A 7% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
F
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
  • Contains alcohol
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