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Chicken Marsala 2 Recipe

Looking for an easy chicken marsala 2 recipe? Learn how to make chicken marsala 2 using healthy ingredients.


Submitted by tobincou

Makes 3 servings



Light and savory chicken dish great over a delicious caulifower puree.

Recipe Ingredients for chicken marsala 2

3 tablespoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1/4 teaspoon dried oregano
21 oz skinless, boneless chicken breast halves
2 tablespoons butter
2 tablespoons olive oil
3/4 cup sliced mushrooms
1/4 cup Marsala wine

Recipe Directions for chicken marsala 2

  1. In a shallow dish or bowl, mix together the flour, salt, pepper and oregano. Coat chicken pieces in flour mixture.

  2. In a large skillet, melt butter in oil over medium heat. Place chicken in the pan, and lightly brown. Turn over chicken pieces, and add mushrooms. Pour in wine and sherry. Cover skillet; simmer chicken 10 minutes, turning once, until no longer pink and juices run clear.

Categories

Chicken, Main Dish, American

Nutrition Facts
Serving Size 262.6g
Amount Per Serving
Calories
392
Calories from Fat
192
% Daily Value*
Total Fat
21.3g
33%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
569mg
24%
Potassium
95mg
3%
Total Carbohydrates
7.2g
2%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
42.2g
Vitamin A 5% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
F
  Good points
  • Very low in sugar
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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