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Chicken Marinade Recipe

Looking for an easy Chicken Marinade recipe? Learn how to make Chicken Marinade using healthy ingredients.


Submitted by HungryHippo40

Makes 6 servings



don't buy the marinade bottles - try this instead!

Recipe Ingredients for Chicken Marinade

0.25 serving Rice Vinegar
3 serving 100% Pure Vegetable Oil
2 oz Regular Soy Sauce
1 tsp Garlic Pepper
1 tsp, ground Basil, Dried

Recipe Directions for Chicken Marinade

Poke holes in raw chicken. place in gallon size baggie. Mix all ingredients together in a bowl and pour over chicken into bag. Mix around to coat chicken. place closed baggie on a plate to prevent surfaces getting chicken juice and place in refrigerator. the longer you marinate the better.
Categories

Marinade

Nutrition Facts
Serving Size 64.4g
Amount Per Serving
Calories
67
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
617mg
26%
Potassium
8mg
0%
Total Carbohydrates
0.1g
0%
Dietary Fiber
0.1g
0%
Protein
1.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
D-
  Good points
  • No sugar
  •   Bad points
  • Very high in sodium
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