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Chicken Mac Casserole Recipe

Looking for an easy Chicken Mac Casserole recipe? Learn how to make Chicken Mac Casserole using healthy ingredients.


Submitted by rkhatfield7

Makes 6 servings



Easy Breezy Casserole - Reduced Fat/Calories

Recipe Ingredients for Chicken Mac Casserole

1 pound boneless, skinless chicken breast, cubed
1 cup whole wheat macaroni, cooked
1 cup fresh mushrooms
1 can cream of chicken soup
1/4 cup light mayonnaise
1/4 cup light sour cream
4 ounces fat free shredded cheddar cheese
1 clove garlic
2 cups peas
1 cup whole wheat crackers

Recipe Directions for Chicken Mac Casserole

  1. Directions

  2. Preheat oven to 350 degrees.

  3. Cook & season the chicken breasts with garlic.

  4. Cook the macaroni pasta according to directions on the box.

  5. Saute fresh mushrooms in nonstick skillet.

  6. In a bowl, combine chicken, macaroni, mushrooms, cream of chicken, mayo, sour cream, add frozen peas.

  7. Spread mixture in a 9x13inch dish.

  8. Top with cheese and crumbled crackers.

  9. Cook for about half hour or until cheese is bubbly.

Categories

Main Dish

Nutrition Facts
Serving Size 258.4g
Amount Per Serving
Calories
432
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
760mg
32%
Potassium
474mg
14%
Total Carbohydrates
38.4g
13%
Dietary Fiber
5.6g
22%
Sugars
3.9g
Protein
38.0g
Vitamin A 17% Vitamin C 33%
Calcium 23% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
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