Chicken Lime Soup Recipe

Looking for an easy Chicken lime soup recipe? Learn how to make Chicken lime soup using healthy ingredients.


Submitted by wikkidwitch

Makes 6 servings



Per serving: calories, 161; total fat, 5 g; saturated fat, 1 g; cholesterol, 21 mg

Recipe Ingredients for Chicken lime soup

1 1/2 teaspoons vegetable oil
1 1/2 cups finely chopped onion
3 garlic cloves, minced
40 oz chicken broth
14 1/2 ounce diced tomatoes in juice
2 cups frozen corn kernels (about 10 ounces)
4 teaspoons chilies
1 1/4 teaspoons ground cumin
438 g chicken thighs
6 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice

Recipe Directions for Chicken lime soup

  1. Heat oil in heavy large pot over medium heat. Add onion and garlic and sauté until onion is tender, about 8 minutes. Add broth, tomatoes with juices, corn, chilies and cumin and bring to boil. Reduce heat and simmer until corn is tender and flavors blend, about 7 minutes. Add chicken and simmer until chicken is cooked through, about 3 minutes. Stir in 4 tablespoons cilantro and lime juice. Season soup to taste with salt and pepper.

  2. Ladle soup into bowls. Sprinkle with remaining 2 tablespoons cilantro.

Categories

Appetizers, Brunch, First Course, Main Dish, Side Dish, Snacks, Soup

Nutrition Facts
Serving Size 423.6g
Amount Per Serving
Calories
258
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
675mg
28%
Potassium
544mg
16%
Total Carbohydrates
18.6g
6%
Dietary Fiber
2.6g
10%
Sugars
5.8g
Protein
27.4g
Vitamin A 15% Vitamin C 29%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in sodium
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