Chicken Lettuce Wrap Recipe

Looking for an easy Chicken lettuce wrap recipe? Learn how to make Chicken lettuce wrap using healthy ingredients.


Submitted by submang

Makes 1 serving



Easy and fast. Only cooking required is the bacon and you can even do that in the Microwave as I did.

Recipe Ingredients for Chicken lettuce wrap

1 serving Chicken Breast
4 leaf, large Lettuce, Iceberg
0.5 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
20 grams Mustard
1 serving Colby and Monterey Jack Cheese
2 serving Turkey Bacon

Recipe Directions for Chicken lettuce wrap

  1. Cook Bacon either in microwave or on stove-top, campfire, whatever available.

  2. Place down 2 leaves of lettuce and begin stacking ingredients on top.

  3. Wrap together. Use toothpicks to hold in place.

Categories

Chicken, Snacks, No Cook

Nutrition Facts
Serving Size 469.5g
Amount Per Serving
Calories
279
Calories from Fat
159
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
90mg
30%
Sodium
1259mg
52%
Potassium
260mg
7%
Total Carbohydrates
6.2g
2%
Dietary Fiber
1.5g
6%
Sugars
2.8g
Protein
21.1g
Vitamin A 22% Vitamin C 28%
Calcium 22% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
    Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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