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Chicken Lettuce Wrap Recipe

Looking for an easy Chicken lettuce wrap recipe? Learn how to make Chicken lettuce wrap using healthy ingredients.


Submitted by mallorylighter

Makes 1 serving



Peppered chicken with refried beans and sour cream mixture on lettuce topped with sriracha hot sauce.

Recipe Ingredients for Chicken lettuce wrap

1 cup, shredded or chopped Lettuce, Iceberg
4 tbsp Refried Beans, Canned
4 oz Perfect Portions
1 serving Sour Cream
1 oz Carrots
1 medium (4-1/8" long) Onions, Spring Or Scallions
1 serving Hot Chili Sauce

Recipe Directions for Chicken lettuce wrap

Peppered chicken with refried beans and sour cream mixture on lettuce topped with sriracha hot sauce.
Categories

Salads

Nutrition Facts
Serving Size 309.3g
Amount Per Serving
Calories
256
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
620mg
26%
Potassium
380mg
11%
Total Carbohydrates
17.4g
6%
Dietary Fiber
5.2g
21%
Sugars
4.9g
Protein
29.3g
Vitamin A 107% Vitamin C 18%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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