Chicken and Lentil Soup Recipe

Looking for an easy Chicken and Lentil Soup recipe? Learn how to make Chicken and Lentil Soup using healthy ingredients.


Submitted by karisher

Makes 10 servings



Lentil soup with chicken sausage and chicken.

Recipe Ingredients for Chicken and Lentil Soup

2 tablespoons Oil Olive Extra Virgin
1/2 cup onion, chopped
1/2 cup carrot, chopped
1/2 cup celery, chopped
1 teaspoon kosher salt
1/2 pound lentils
1 cup crushed tomatoes
2 cups vegetable broth
3 cups beef broth
8 ounces Pulled White Meat Rotisserie Chicken
272 g Organic Chicken and Apple Sausage

Recipe Directions for Chicken and Lentil Soup

Sweat onions, carrots and celery in olive oil for 7 minutes then add remaining ingredients to a boil and cook on low for 40 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 238.4g
Amount Per Serving
Calories
231
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
919mg
38%
Potassium
361mg
10%
Total Carbohydrates
20.0g
7%
Dietary Fiber
8.4g
34%
Sugars
3.2g
Protein
21.5g
Vitamin A 27% Vitamin C 7%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • High in vitamin A
  •   Bad points
  • High in sodium
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