Chicken, Lemon Pepper Recipe

Looking for an easy Chicken, Lemon Pepper recipe? Learn how to make Chicken, Lemon Pepper using healthy ingredients.


Submitted by adonaispearl

Makes 8 servings



seasoned with lemon pepper Baked to perfection

Recipe Ingredients for Chicken, Lemon Pepper

2 lb chicken
1 tsp salt
1 tsp pepper
1 tsp cayenne
1 tbl olive oil
4 tbl butter
2 tbl lemon juice

Recipe Directions for Chicken, Lemon Pepper

  1. Heat oven to 450 degrees

  2. coat chicken with olive oil

  3. melt butter

  4. add spices and lemon juice

  5. pour over chicken and into cavity

  6. bake at 450 for 30 minutes

  7. turn down oven to 375 degrees and continue baking for 45 minutes

  8. remove from oven and let sit for 15 minutes before carving

Categories

Chicken, Main Dish, American

Nutrition Facts
Serving Size 127.2g
Amount Per Serving
Calories
239
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
403mg
17%
Potassium
227mg
6%
Total Carbohydrates
0.6g
0%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
33.0g
Vitamin A 6% Vitamin C 3%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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