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Chicken & Leek Soup Recipe

Looking for an easy Chicken & Leek Soup recipe? Learn how to make Chicken & Leek Soup using healthy ingredients.


Submitted by kileysmem

Makes 6 servings



Chicken noodle with leeks and beans

Recipe Ingredients for Chicken & Leek Soup

2 cup Leeks, (Bulb And Lower Leaf-portion)
1 tbsp Olive Oil
1 small Onions
6 oz Fresh Boneless Skinless Chicken Breasts
3 cup (8 fl oz) Water
1 cup, chopped Carrots
2 cup Noodles, Egg
1 cup Beans, White, Mature Seeds, Canned
2 cup Chicken Stock

Recipe Directions for Chicken & Leek Soup

Saute leeks & onion in oil. cook chicken in the water with the carrots. Cook noodles sperately. Add altogether and simmer for 30 min.
Categories

Soup

Nutrition Facts
Serving Size 390.3g
Amount Per Serving
Calories
207
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
259mg
11%
Potassium
358mg
10%
Total Carbohydrates
30.3g
10%
Dietary Fiber
4.1g
16%
Sugars
3.3g
Protein
13.4g
Vitamin A 81% Vitamin C 10%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • High in selenium
  • Very high in vitamin A
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