Chicken Korma Recipe

Looking for an easy Chicken Korma recipe? Learn how to make Chicken Korma using healthy ingredients.


Submitted by ashley0814

Makes 4 servings



Chicken korma with peas and spinach

Recipe Ingredients for Chicken Korma

1 Serving Chicken
200 grams Peas, Green
75 grams Spinach
3 cup Rice, Brown, Medium-grain, Cooked

Recipe Directions for Chicken Korma

  1. First cook brown rice

  2. then in pan cook frozen peas, spinach and chicken breast, no oil added (non stick pan)

  3. then combine rice, chicken, peas and spinach with 1 1/2 cups of korma sauce

Categories

Main Dish

Nutrition Facts
Serving Size 240.0g
Amount Per Serving
Calories
237
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
85mg
4%
Potassium
320mg
9%
Total Carbohydrates
42.4g
14%
Dietary Fiber
6.1g
24%
Sugars
2.4g
Protein
12.0g
Vitamin A 66% Vitamin C 10%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in niacin
  • Very high in vitamin A
  • High in vitamin B6
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