Chicken Kofte Recipe

Looking for an easy Chicken Kofte recipe? Learn how to make Chicken Kofte using healthy ingredients.


Submitted by mellenoire

Makes 32 servings



Kofte but with more veg and less meat

Recipe Ingredients for Chicken Kofte

75 ml olive oil
400 g
200 g breadcrumbs
600 g sweet potato
300 g peas
50 ml
30 g mixed spice

Recipe Directions for Chicken Kofte

Sculpt all ingredients into rissole shape. Braise in oil
Categories

Main Dish

Nutrition Facts
Serving Size 51.6g
Amount Per Serving
Calories
85
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
73mg
3%
Potassium
124mg
4%
Total Carbohydrates
10.1g
3%
Dietary Fiber
1.4g
6%
Sugars
2.1g
Protein
4.1g
Vitamin A 74% Vitamin C 12%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very high in vitamin A
  • High in vitamin C
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