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Chicken a La King Recipe

Looking for an easy chicken a la king recipe? Learn how to make chicken a la king using healthy ingredients.


Submitted by chellecurtis99

Makes 4 servings



yummy gravy to go over rice or toast

Recipe Ingredients for chicken a la king

1/3 c flour
1/4 c butter
1/2 tbs pepper
1/2 tsp salt
1 c chicken broth
1 c milk
1/2 c green pepper
10 oz chicken breast

Recipe Directions for chicken a la king

  1. melt butter, flour, and salt/pepper to make paste

  2. add broth and milk

  3. cook until smooth

  4. add chicken and peppers cook until thickened

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 229.5g
Amount Per Serving
Calories
301
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
645mg
27%
Potassium
363mg
10%
Total Carbohydrates
12.0g
4%
Dietary Fiber
0.6g
2%
Sugars
3.4g
Protein
26.5g
Vitamin A 11% Vitamin C 16%
Calcium 9% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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