Chicken Kebabs Recipe

Looking for an easy Chicken Kebabs recipe? Learn how to make Chicken Kebabs using healthy ingredients.


Submitted by rach1248

Makes 6 servings



From http://www.theparsleythief.com/2009/07/grilled-chicken-kebabs.html

Recipe Ingredients for Chicken Kebabs

3/4 cup Total 0% Plain Greek Yogurt
6 tablespoons olive oil
4 teaspoons minced garlic
1 tablespoon minced fresh thyme
1 tablespoon minced fresh oregano
1 1/2 teaspoon kosher salt
1 freshly ground black pepper, to taste
1 pinch cayenne pepper
3 boneless, skinless chicken breast, cut into 1" cubes
3 red bell peppers, stemmed, seeded & cut into 1" pieces
2 large red onions, quartered & sliced into 1" pieces

Recipe Directions for Chicken Kebabs

http://www.theparsleythief.com/2009/07/grilled-chicken-kebabs.html
Categories

Main Dish

Nutrition Facts
Serving Size 232.4g
Amount Per Serving
Calories
316
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
657mg
27%
Potassium
444mg
13%
Total Carbohydrates
10.4g
3%
Dietary Fiber
2.7g
11%
Sugars
5.4g
Protein
29.7g
Vitamin A 39% Vitamin C 135%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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