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Chicken Kabobs Recipe

Looking for an easy CHICKEN KABOBS recipe? Learn how to make CHICKEN KABOBS using healthy ingredients.


Submitted by dinglenuts

Makes 2 servings



BBQD Chicken and vegatables on a squewer,with Thai Seasoning

Recipe Ingredients for CHICKEN KABOBS

2 breast, bone and skin removed Chicken, Breast, Meat Only
1 medium Green Bell Pepper
1 medium raw Bell Pepper Red
1 tbsp chopped Onions

Recipe Directions for CHICKEN KABOBS

Cube all ingredients and place alternatly on scewers.Mix Seasoning as pkg directs and brush on scewers..BBQ on med heat for 6-8 minutes and turn over for an additional 6-8 minutes or until a golden brown......(serve on a bed of rice)
Categories

Chicken, Main Dish, Asian, Barbecue

Nutrition Facts
Serving Size 296.0g
Amount Per Serving
Calories
313
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
129mg
5%
Potassium
657mg
19%
Total Carbohydrates
7.2g
2%
Dietary Fiber
2.1g
8%
Sugars
3.1g
Protein
54.4g
Vitamin A 75% Vitamin C 267%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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