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Chicken Kabobs Recipe

Looking for an easy Chicken kabobs recipe? Learn how to make Chicken kabobs using healthy ingredients.


Submitted by jlmetc01

Makes 3 servings



need wood skewers and indoor grill

Recipe Ingredients for Chicken kabobs

9 oz chicken breast
2 cups tomatoes, roma, quartered
1 cup onion, cut in wedges
1 cup peppers, green, rough chopped

Recipe Directions for Chicken kabobs

chop chicken breast, and thread veg and chicken on skewers. cook on grill to get grill marks, then bake in oven until chicken is cooked through
Categories

Main Dish

Nutrition Facts
Serving Size 235.5g
Amount Per Serving
Calories
206
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
75mg
3%
Potassium
670mg
19%
Total Carbohydrates
15.8g
5%
Dietary Fiber
5.2g
21%
Sugars
4.3g
Protein
29.1g
Vitamin A 18% Vitamin C 30%
Calcium 9% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in iron
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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