Chicken What The Helll with Onion Recipe

Looking for an easy Chicken what the helll with Onion recipe? Learn how to make Chicken what the helll with Onion using healthy ingredients.


Submitted by missemk13

Makes 1 serving



Chicken what the helll with Onion

Recipe Ingredients for Chicken what the helll with Onion

4 oz boneless chicken breast
2 oz. Sour Cream
1/4 tbsp. flour
1/4 tbsp olive oil
1/4 onion, diced
1 cup egg noodles

Recipe Directions for Chicken what the helll with Onion

Chicken what the helll with Onion
Categories

Main Dish

Nutrition Facts
Serving Size 362.9g
Amount Per Serving
Calories
598
Calories from Fat
234
% Daily Value*
Total Fat
26.0g
40%
Saturated Fat
10.6g
53%
Trans Fat
0.0g
Cholesterol
179mg
60%
Sodium
140mg
6%
Potassium
444mg
13%
Total Carbohydrates
46.4g
15%
Dietary Fiber
2.1g
8%
Sugars
1.7g
Protein
42.6g
Vitamin A 9% Vitamin C 4%
Calcium 11% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in selenium
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