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Chicken Hash Recipe

Looking for an easy Chicken Hash recipe? Learn how to make Chicken Hash using healthy ingredients.


Submitted by shannonikerd

Makes 6 servings



from the Yellow Farmhouse cookbook, minus the herbs

Recipe Ingredients for Chicken Hash

1 T. Olive Oil
1 T. butter
1 medium onion, diced
1/2 c. red bell pepper, diced
1 lb. boiled potatoes, diced
2 c. turkey
1 c. chicken stock
1/2 t. salt

Recipe Directions for Chicken Hash

  1. saute the vegetables until soft

  2. add potatoes and turkey 1/2 of the stock.

  3. cook without stirring for about 7 minutes

  4. Break up the has, mixing the crust into the mixture.

  5. Add 1/4 c. of stock at a time as mixture begins to dry.

Categories

Breakfast

Nutrition Facts
Serving Size 194.0g
Amount Per Serving
Calories
182
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
493mg
21%
Potassium
494mg
14%
Total Carbohydrates
14.4g
5%
Dietary Fiber
2.2g
9%
Sugars
2.1g
Protein
15.4g
Vitamin A 6% Vitamin C 51%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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