Chicken and Ham Lasagna Recipe

Looking for an easy Chicken and Ham Lasagna recipe? Learn how to make Chicken and Ham Lasagna using healthy ingredients.


Submitted by trace715

Makes 12 servings



ham and chicken lasagna with modifications

Recipe Ingredients for Chicken and Ham Lasagna

280 grams Chicken, Breast, Meat Only
1/2 cup pieces Mushrooms
1 cup, chopped Onions
0.25 cup Butter
0.5 cup Gold Medal All Purpose Flour
1.75 cup Milk, Nonfat, Fluid
1.5 cup Chicken Broth
16 oz Broccoli
0.67 cup Parmesan, Grated Cheese
8 oz Mozzarella, Part Skim Milk Cheese
16 oz Boneless Smoked Ham

Recipe Directions for Chicken and Ham Lasagna

cook chicken, ham and pasta mix together in baking dish and bake at 350 degrees for 45 minutes
Categories

Chicken

Nutrition Facts
Serving Size 214.3g
Amount Per Serving
Calories
233
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
887mg
37%
Potassium
228mg
7%
Total Carbohydrates
10.4g
3%
Dietary Fiber
1.7g
7%
Sugars
4.1g
Protein
23.1g
Vitamin A 14% Vitamin C 27%
Calcium 28% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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