Chicken Guacamole Salad Recipe

Looking for an easy Chicken Guacamole Salad recipe? Learn how to make Chicken Guacamole Salad using healthy ingredients.


Submitted by miawalker

Makes 1 serving



Sliced chicken/vegetable mix drizzled with guacamole dressing

Recipe Ingredients for Chicken Guacamole Salad

2 c greens
1/2 c tomato, chopped
1/2 c cucumber, sliced
1/4 c carrot, chopped
3 oz chicken breast
1/4 c avocado, mashed
1/3 c yogurt, plain, low fat

Recipe Directions for Chicken Guacamole Salad

Layer salad ingredients. Drizzle with guacamole dressing.
Categories

Salads

Nutrition Facts
Serving Size 467.2g
Amount Per Serving
Calories
318
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
190mg
8%
Potassium
1252mg
36%
Total Carbohydrates
24.1g
8%
Dietary Fiber
7.9g
32%
Sugars
11.0g
Protein
34.3g
Vitamin A 363% Vitamin C 138%
Calcium 40% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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