Chicken Guacamole Melt Recipe

More Recipes:

Looking for an easy Chicken Guacamole Melt recipe? Learn how to make Chicken Guacamole Melt using healthy ingredients.


Submitted by deirdre_w

Makes 1 serving



Open face chicken and guacamole melt - high protein and fiber for any meal of the day.

Recipe Ingredients for Chicken Guacamole Melt

1 muffin Thomas' Light Multi Grain English Muffin
2 tbsp Guacamole
2 oz Deli Fresh Chicken Breast Shaved Rotisserie 98% Fat Free
0.13 cup Shredded Cheese

Recipe Directions for Chicken Guacamole Melt

  1. Preheat oven to broil

  2. Split muffin

  3. Top each with half of guacamole

  4. Layer chicken slices on top

  5. Top each with half of cheese

  6. Broil 5 minutes or until cheese is melted and chicken browning around the edges.

Categories

Main Dish

Nutrition Facts
Serving Size 159.7g
Amount Per Serving
Calories
262
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
829mg
35%
Potassium
170mg
5%
Total Carbohydrates
27.5g
9%
Dietary Fiber
10.0g
40%
Sugars
1.0g
Protein
24.2g
Vitamin A 2% Vitamin C 22%
Calcium 40% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
B
  Good points
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement