Chicken with Grilled Vegetables Recipe

Looking for an easy chicken w/grilled vegetables recipe? Learn how to make chicken w/grilled vegetables using healthy ingredients.


Submitted by cj218ne

Makes 3 servings



grilled chicken breast with grilled vegetables

Recipe Ingredients for chicken w/grilled vegetables

1 cup yellow squash
1 cup zucchini
1/2 cup mushrooms
1/2 red bell pepper
1/4 cup red onion
3 tbs olive oil
1 tbs lemon juice
8 oz chicken breast

Recipe Directions for chicken w/grilled vegetables

  1. brush chicken w/ 1 tbs olive oil. grill over high heat.

  2. brush veggies with olive oil and lemon juice. grill over med heat. let veggies cool. chop and mix with chicken

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 210.6g
Amount Per Serving
Calories
270
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
65mg
3%
Potassium
490mg
14%
Total Carbohydrates
5.4g
2%
Dietary Fiber
1.5g
6%
Sugars
2.8g
Protein
25.0g
Vitamin A 16% Vitamin C 69%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
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