Chicken and Green Eans Recipe

Looking for an easy Chicken and green eans recipe? Learn how to make Chicken and green eans using healthy ingredients.


Submitted by dancingirl124

Makes 1 serving



grilled chicken and green beans sauteed in butter

Recipe Ingredients for Chicken and green eans

3 oz. chicken breast
2 cup green beans
1/4 tbl butter

Recipe Directions for Chicken and green eans

  1. grill chicken in skillet

  2. boil beans in skillet with water and then saute with butter

Categories

Main Dish

Nutrition Facts
Serving Size 308.6g
Amount Per Serving
Calories
234
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
97mg
4%
Potassium
678mg
19%
Total Carbohydrates
15.7g
5%
Dietary Fiber
7.5g
30%
Sugars
3.1g
Protein
30.4g
Vitamin A 32% Vitamin C 60%
Calcium 10% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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