Chicken Green Chilli Recipe

Looking for an easy chicken green chilli recipe? Learn how to make chicken green chilli using healthy ingredients.


Submitted by eggya

Makes 2 servings



chicken sauted with green chillies

Recipe Ingredients for chicken green chilli

250 gram chicken fillet
160 gram green chili
20 gram fresh parsley
2 tsp olive oil

Recipe Directions for chicken green chilli

  1. grind chilli with salt if needed

  2. cube chicken and steam it until half done

  3. on a pan put the steamed chicken add 100 ml water until the chicken is tender

  4. when remained water are about 20% put all the chillies in and mix well

  5. chop parsley and mix them well

  6. serves 2

Categories

Chicken, Main Dish, Asian, Broil, SteamStew

Nutrition Facts
Serving Size 219.5g
Amount Per Serving
Calories
294
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
406mg
17%
Potassium
359mg
10%
Total Carbohydrates
3.3g
1%
Dietary Fiber
3.0g
12%
Sugars
0.1g
Protein
36.5g
Vitamin A 18% Vitamin C 49%
Calcium 14% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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