Chicken and Green Chilies Enchiladas Recipe

Looking for an easy Chicken and Green Chilies Enchiladas recipe? Learn how to make Chicken and Green Chilies Enchiladas using healthy ingredients.


Submitted by kboyer723

Makes 5 servings



Delicious green chile chicken enchiladas!

Recipe Ingredients for Chicken and Green Chilies Enchiladas

4 Serving Chicken
0.5 oz Extra Virgin Olive Oil
4 clove Garlic
1 small Onions
0.5 oz Ground Cumin
1 tsp Coriander Seed
10.75 oz Whole Peeled Tomatoes
7 oz Diced Green Chilies
6 oz Low Sodium V8 100% Vegetable Juice
10 tortilla 7" Yellow Corn Tortillas 12ct
8 oz Old El Paso Sauce Green Chile Enchilada Mild

Recipe Directions for Chicken and Green Chilies Enchiladas

Heat oil then add garlic and onion. Saute until onion is soft and translucent. Stir in spices. Add chicken and stir to coat with onion and spice mix. Add tomatoes, green chilies and V8 juice and stir to mix. Bring to boil. Cover and reduce heat to simmer for 30 minutes or until chicken is tender and can be broken into pieces with a spoon. Remove lid, simmer another 30 minutes until liquid is reduced in half. Set aside to cool. Dip each corn tortilla in water. Shake off excess water. Place between two sheets of wax paper. Place in microwave for about 20 to 25 seconds to soften. Place 4 tablespoons of chicken filling on each tortilla. Roll, and place seam side down in shallow glass baking dish. Pour canned sauce and grated cheese over enchiladas. Bake or microwave until cheese melts. Serves 5.
Categories

Chicken, Main Dish, American-Southwestern

Nutrition Facts
Serving Size 348.0g
Amount Per Serving
Calories
313
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
558mg
23%
Potassium
454mg
13%
Total Carbohydrates
38.1g
13%
Dietary Fiber
5.3g
21%
Sugars
8.1g
Protein
22.2g
Vitamin A 16% Vitamin C 73%
Calcium 15% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B
  Good points
  • Very low in saturated fat
  • High in niacin
  • High in selenium
  • Very high in vitamin C
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