Chicken Green Chile Surprise Recipe

Looking for an easy Chicken Green Chile Surprise recipe? Learn how to make Chicken Green Chile Surprise using healthy ingredients.


Submitted by lilhammy

Makes 4 servings



To be served as a soup or over rice

Recipe Ingredients for Chicken Green Chile Surprise

305 grams 98% Fat Free Cream of Chicken Soup
32 fl oz Organic Low Sodium Chicken Broth
8 oz Green Chile
20 oz roasted Perdue Fit and Easy Chicken Tenderloins
2 tbsp Extra Virgin Olive Oil

Recipe Directions for Chicken Green Chile Surprise

Cut up chicken into small bite size pieces and cook in olive oil. Add balance of ingredients and simmer 1/2 hour.
Categories

Chicken

Nutrition Facts
Serving Size 522.2g
Amount Per Serving
Calories
295
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
590mg
25%
Total Carbohydrates
8.9g
3%
Dietary Fiber
0.6g
2%
Sugars
0.6g
Protein
42.0g
Vitamin A 5% Vitamin C 46%
Calcium 0% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
C
  Good points
  • Very low in sugar
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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