Chicken Gravy Recipe

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Looking for an easy chicken gravy recipe? Learn how to make chicken gravy using healthy ingredients.


Submitted by emmabaker

Makes 10 servings



chicken gravy, made with the fat from the meat and flour with the water from the boiled veg

Recipe Ingredients for chicken gravy

112 grams Flour
1 cup Fat, Chicken
1 tsp(6 g) Salt, Table
16 oz Water

Recipe Directions for chicken gravy

  1. warm fat add flour and mix to a paste.

  2. add water and whisk until smooth.

  3. reduce over low heat and add more water as required.

Categories

Side Dish

Nutrition Facts
Serving Size 77.1g
Amount Per Serving
Calories
224
Calories from Fat
185
% Daily Value*
Total Fat
20.6g
32%
Saturated Fat
6.1g
30%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
17mg
1%
Potassium
1mg
0%
Total Carbohydrates
8.2g
3%
Dietary Fiber
0.2g
1%
Protein
1.1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • Very low in sodium
  • No sugar
  •   Bad points
  • High in saturated fat
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