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Chicken and Gravy Recipe

Looking for an easy Chicken and Gravy recipe? Learn how to make Chicken and Gravy using healthy ingredients.


Submitted by marit1219

Makes 12 servings



Serve over southern biscuits or mashed potatoes

Recipe Ingredients for Chicken and Gravy

2 lbs. Fresh Boneless Skinless Chicken Breasts
2 cups chicken broth
1/4 cup flour
1 cup half and half
1/2 cup sour cream, daisy lite
1/2 cup onion

Recipe Directions for Chicken and Gravy

  1. Brown chicken in PAM sprayed nonstick pan.

  2. Heat broth in larger kettle.

  3. Add onion, thinly sliced to chicken

  4. Place chicken and onion into broth

  5. Simmer until tender

  6. Mix flour with 1 cup of heated broth and then add to pot, stirring until smooth.

Categories

Main Dish

Nutrition Facts
Serving Size 152.7g
Amount Per Serving
Calories
139
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
262mg
11%
Potassium
84mg
2%
Total Carbohydrates
3.9g
1%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
17.6g
Vitamin A 3% Vitamin C 1%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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