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Chicken and Gravy Recipe

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Looking for an easy Chicken and gravy recipe? Learn how to make Chicken and gravy using healthy ingredients.


Submitted by jgluvna

Makes 1 serving



Easy use for rotisserie chicken leftovers

Recipe Ingredients for Chicken and gravy

1 cup, chopped or diced Chicken, Meat Only, Roasted
0.75 cup Soup, stock, chicken, home-prepared
0.17 cup Gold Medal All Purpose Flour

Recipe Directions for Chicken and gravy

Bring stock to a boil. Add cleaned chicken. Whisk over medium heat to break up and heat through. Mix flour with some water in a separate container. While whisking, slowly add flour mix. Stop before it gets too thick
Categories

Chicken, Main Dish, Advance, Quick

Nutrition Facts
Serving Size 340.4g
Amount Per Serving
Calories
399
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
130mg
43%
Sodium
378mg
16%
Potassium
556mg
16%
Total Carbohydrates
21.3g
7%
Dietary Fiber
0.7g
3%
Sugars
3.5g
Protein
47.1g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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